Things Karen Loves

These are the products I personally use, love, and recommend to my community.

Everything on this page has been carefully curated — from supplements and wellness tools to lifestyle essentials — because they’ve made a real difference in my health (and many of my clients’ too). I only recommend products I truly believe in and have used myself.

Please note: Some of the links on this page are affiliate links, which means I may earn a small commission if you make a purchase — at no extra cost to you. This helps support the work I do in bringing hormone education, coaching, and free content to women around the world. 🙏🏼

Thank you for trusting my recommendations and being part of this incredible community of midlife women reclaiming their health!

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